Top Health Benefits of Being Outdoors

Committed to promoting green living, The Reserve Belize provides residents with eco-conscious construction and activities in a 14,000-acre development. The Reserve Belize inspires residents to engage in various outdoor activities that contribute to overall wellness. Below are just a few of the health benefits of spending time outdoors.

1. The human body converts sunshine into chemicals that transform into vitamin D. However, it’s common for American adults to have a vitamin D deficiency. Getting 10 to 15 minutes of direct sunshine every day will boost vitamin D production and can improve health. 

2. Although the dangers of outdoor air pollution are well known, oftentimes indoor air pollution can be up to 10 times worse. Household chemicals, paint, and mold may contribute to indoor air pollution. Therefore, breathing fresh outdoor air may benefit the respiratory system. 

3. Studies show that being outdoors can relieve stress. Taking a walk or run in a natural setting allows one to be surrounded by nature which can induce calm feelings, create a sense of well-being, and even enhance creativity.

Economic Benefits of Retiring in Belize

Located near Belize’s Sittee River, The Reserve Belize spans 14,000 acres of wilderness. Eco-Futures developed The Reserve Belize to serve residents seeking an outdoor lifestyle coupled with natural beauty and ecological diversity. For Americans considering retiring abroad, living in Belize provides a number of economic benefits.

Living in Belize costs less than do many other popular tropical destinations, such as the Bahamas or Bermuda. The climate is hospitable, with temperatures rarely dropping below 70 degrees, so residents need not worry about snow removal or heating expenses. 

In addition, for retirees living in Belize, the Qualified Retirement Persons program offers a number of tax benefits. For example, individuals can bring a boat, vehicle, or plane to Belize tax-free, and no tax payments are required for foreign-earned income if one month of the year is spent in Belize. Personal tax in the country is minimal, and there is no inheritance or capital gains tax.